Psychotherapy

Mental Health Awareness Week: How to access free and private therapy in lockdown | The Independent

As the UK emerges from lockdown, the effects of the pandemic have continued to have a negative impact on many people’s mental health. From health anxiety and social isolation to…

Diabetes

How to Manage Blood Sugar Spikes After Meals

SHARE THIS ARTICLE WITH YOUR BELOVED ONES Views: 6 Managing High Blood Glucose Level after Meals To begin with, what is a high blood glucose level? Hyperglycemia, also…

Wine and Diabetes: Is Wine Good for People Living with Diabetes?

Falling in closely behind water, coffee, and tea, wine is one of the most commonly consumed beverages in the world.  The process of winemaking has historically been passed down for…